JUNIOR RED DEVILS SQUAD TRAINING SESSIONS
The junior triathlete development program for children aged 8 and over who wants to improve triathlon skills within a fun, safe and supportive environment. All abilities welcome and catered for
We will be initiating structured training sessions under the guidance of our club coaches meeting 3 times a week throughout the season.
We provide regular contact and supportive training sessions, and can provide parents with guidance for their child’s development and updates on the latest junior training and racing opportunities.
The junior Devils squad program provides the skills and technique necessary to become well rounded athletes into the future.
We have been lucky enough to receive 4 bikes to borrow over the course of the season. Please ask Brendan if you are interested in trying one of the bike
RUN SKILLS AND TRAINING SESSIONS
Sessions held on TUESDAYS, 530 pm @ Lawson Park.
Sessions are designed to teach kids running technique through fun, skills based games. kids will learn, and develop their run skills and fitness in a fun, supportive environment. All kids are asked to bring water, towel and to have the correct running attire, sunscreen and hat. Little kids are encouraged to attend the Thursday session which is more focused on the younger kids
Thursday Little devils and big Devils session
This session is for our up and coming little stars. Matt Webster will be taking these sessions and will include a series drills and fun activities specifically targeted towards the little athletes. Suitable for ages up to 10. Older kids are encouraged to attend the Tuesday session
Sessions run as per school terms , Please check our facebook page for updates or changes throughout the season.
Swimming Squad sessions will be held at the Mudgee Pool on
Monday mornings 7am – 7.45am. Wednesday mornings 7am – 7.45am Friday mornings 7am – 7.45am
Kids will be learning swim skills specific to triathlon. Drafting, pack swimming, stroke correction, drills and skills.
You must be able to swim at least 50m. full swim kit needed for drills,
All training sessions are free and members are encouraged to join in.
For insurance purposes only current junior members of the Mudgee Tri Club are able to participate.
Thursdays 530pm @ Victoria Park velodrome
Kids will learn the safety of cycling, bike handling, skills and race skills The session runs on a closed circuit so it is safe for the child to learn how to race in a group situation without the dangers of the open road. Kids will learn specific skills for triathlon along with transitions, mounting, dismounting, drafting, bike handling.
For track cycling training we also encourage members to join the Mudgee Cycle Club.
Brendan Sutton 0416570650 Junior Development squad Coach